230.5

June 30, 2008 at 9:34 am (Daily Workouts/Eats)

So not too much damage. But I’ve got to regain my initiative and momentum now, because my body is sitting quite comfortably at this weight and it doesn’t seem to want to let go of any more. So hard workouts this week, eating better (after grocery shopping today), and another fast starting Wednesday night to Thursday night.

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