First time a Fast gets rescheduled

June 18, 2008 at 9:53 am (Daily Workouts/Eats)

One of the great things about intermittent fasting is that it can be arranged around your life. Take today for example: I started my Wednesday fast last night after dinner. Then I remembered that I’m going out with my mom and sister today to do a little shopping and then go to lunch. Well, that won’t do, to be fasting while we all ‘eat’ lunch together. So I’m taking last night’s start as an opportunity to keep me out of the pantry late at night, and today I’m going to eat normally. Then I’ll start my fast again tonight for a Thursday fast.

There, problem solved. šŸ™‚ Back down to 229 this morning.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: