First time a Fast gets rescheduled

June 18, 2008 at 9:53 am (Daily Workouts/Eats)

One of the great things about intermittent fasting is that it can be arranged around your life. Take today for example: I started my Wednesday fast last night after dinner. Then I remembered that I’m going out with my mom and sister today to do a little shopping and then go to lunch. Well, that won’t do, to be fasting while we all ‘eat’ lunch together. So I’m taking last night’s start as an opportunity to keep me out of the pantry late at night, and today I’m going to eat normally. Then I’ll start my fast again tonight for a Thursday fast.

There, problem solved. šŸ™‚ Back down to 229 this morning.


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