Contest on Chocolate-Covered Katie
Check it out. Although, if you do that lowers my chances of winning.
Oh, well, my chances are slim anyway with all the folks heading over there!
Quiet Sunday – Another Monday
Yesterday was a pretty typical Sunday for the weeks we don’t go anywhere for dinner (family, not restaurants). Church, home, K made pancakes, eggs, bacon. Then we sat around for a while, then K2 went down for his nap. Then K went down for his nap. Then I read my book downstairs with P until I fell asleep also. And then I woke up, K2 woke up, K woke up, we had dinner, and soon it was ready for bedtime. And I ate too much. All afternoon and evening. K brought home an Edwards Key Lime Pie, and I had way too much of it throughout the day.
Sunday morning I weighed in at 190. That’s 40 pounds lost. Fabulous. Then I ate, like I mentioned. And today I weigh 192. I’m not too worried about it because now that I’ve hit 190 once I know I can do it again, and yesterday’s overindulgence will fall victim to my dilligence quickly. That’s what I’m telling myself. Friday night I had a huge, hopeless, I’m-never-going-to-conquer-this crying jag. It helped, sort of. I felt better on Saturday. I didn’t have another crying jag yesterday after eating much. I need to be on an eating schedule or things just get crazy.
Today I had my wonderful green oatmeal again. It is a little after 9 AM, P is at school and K2 is watching cartoons. I’ll have to get off the computer soon to get ready for work. New schedule of going to office Mondays and Fridays starts today, even though I still don’t know if K is going to start this job that’s supposed to be T, W, Th, Sa – the reason for my schedule change.
I hope to get more done this week than I did last week. More house-cleaning. More laundry. More cooking. More kid-time. More yard work??? That’s still up in the air.
First picture of food on my blog
I seriously can’t get over my newfound love of spinach blended oats w/ berries & peanut butter. Oh. my. gosh. It was so good this morning after taking the oatmeal to 1/3 cup, the sugar down to 2 teaspoons instead of a tablespoon, and leaving out the yogurt. It was SO. GOOD. Every time I’ve thought about it all day, I’ve been so excited to eat it again.
So I took a picture. It was pretty, and my picture doesn’t do it justice. Chalk it up to poor lighting in the room this morning and my non-skills with a camera. But here you have the yummy goodness. And keep in mind that is Naturally More peanut butter on top, which I’m also newly in love with.

- Green spinach oatmeal with berries & Naturally More peanut butter
So yeah, delicious. Might have it for lunch tomorrow after church since I never get up early enough to have a real breakfast before church.
Got carried away with breakfast and this “new foods” kick
I’ve been getting a little bored of my morning shakes. They are good and all, but it does no good to burn out eating something for breakfast every day for ages and then going off the deep end because of boredom and eating a huge stack of pancakes and bacon.
This morning I made oatmeal for K2. He’s been complaining about breakfast lately, so I decided not even to ask him what he wanted and just make oatmeal. I know he likes it, and I’m kind of fed up with his “opinions” lately anyway. Since I was making oatmeal for him, I figured I’d make it for me, too.
For weeks, I’ve been reading about the fancy concoctions eaten for breakfast by a lot of the foodie blogs I read. And seeing pictures. And thinking someday I’d try something similar. Ok. I did. And it was GOOD. On a whim, I also decided to plug it into sparkpeople just to add up the calorie and fiber intake. And. Um. Yeah. 453 calories. For breakfast. When my usual brekkie is under 300 calories. So I think I got a little carried away trying everything at once. What was in my breakfast?
1/2 cup instant oats, cooked in water in the microwave
about 1/4 cup of NF plain yogurt
2 oz steamed spinach
1/2 scoop All Natural Egg White Protein (French Vanilla)
1 cup of Mixed Berries + Pomegranate unsweetened Dole Blend
1 T of sugar
1 T of Naturally More peanut butter as a topper
And like I said. YUM. But I couldn’t figure out why I was feeling full before I’d finished. Thanks to sparkpeople, I now understand. Wow. So, if I do this again what will I do differently?

Nutritional Info from Green Monster Oatmeal Revision
Columns are in this order: calories, carbs, fat, protein.
That. And there’s still 11 grams of fiber in it! I also think that if I do it again, I’ll take a picture and post it. I’m not going to start taking pictures of everything I eat, but there have been a few meals lately that I’ve thought “hey, I should take a pic of this and post it to the blog because it looks yum!” I haven’t done it because I wasn’t sure how it worked. And should I take a picture with my regular camera or my phone? I guess I’ll have to experiment. This breakfast was pretty neat looking with the green oatmeal, purple & red berries, and blob of peanut butter.
I was right
I did have another crash that made if harder to work out. After putting K2 down for the night, P asked if she could play with my hair while she watched her night-time cartoon. I LOVE it when she plays with my hair. Usually on weeknights I tell her no because I need to get started on my workout. But last night I knew my workout was going to be weak, so I let her play with my hair for about 15 minutes – which almost put me to sleep.
But I have a contest going on, and I can’t afford to pay $10 just because I’m sleepy and feeling lazy. So I got up off the bed (I was laying down while she played with my hair because she said trying to reach my head while I was sitting up was hurting her back), changed my bra and my shirt (already had on my workout shoes and pants), and headed downstairs. I did 32 minutes on the treadmill, which filled my daily quota. But I kept it at a brisk walk – no jogging. And I didn’t do any weights after. My heart rate got up, but not that far, and I didn’t sweat much at all. Pretty wimpy all around, but it was still good for me to do that walking so I’m glad I did it. And if it hadn’t been for the contest I wouldn’t have done it. I would have binged. Because that’s really what I was in the mood to do. So I had a 100-cal pack of kennel corn and left it at that. Once again, couldn’t afford to binge and pay $10. Plus there isn’t much in the house to binge on anyway.
Up to 197 this morning – but I figured something like that would happen. I’m not worried about it, but I’m certainly going to try and do better today. Going out to eat this afternoon with my parents for K’s celebration dinner, and I’m going to pick something marginally healthy, hopefully they’ll have a salad that appeals. And I need to remember to ask for dressing on the side. Also going swimming for about 40 minutes this afternoon with P at the pool where her lessons are being held next week so she can get used to it. Looking forward to it, but its going to be a time crunch to do that and get home & ready to get to the restaurant.
Had a yummy shake this morning – but it was sans spinach since my whole container of spinach seems to have gone bad extremely fast. Disappointing since I can’t afford to buy more right now.
Blogroll
Added the beginnings of a blogroll, and they’ve defaulted to alphabetical order. I read more every day. More to come.
Angie’s Contest Ends Tonight
I haven’t read blogs in the past couple of days until this evening. But Angie’s having a contest over at Oh She Glows and it ends tonight! Go check it out!
Giveaway over at Whit’s Getting Fit
Over at Whit’s Getting Fit, she’s celebrating her birthday by having a giveaway! If anyone comes this way, go take a look!
Caveat
In case someone misunderstand, I am not saying that Eat Stop Eat (I already own the original book by Brad) or Cheat Your Way Thin wouldn’t work for someone. I know ESE is great and works wonders for folks, and I’m sure CYWT is a successful way of life. I was just meaning that I don’t need to spend more money for a different plan at this time. I don’t have budget for it, but I wouldn’t have even considered buying CYWT (before I talked myself down) if I didn’t think it would work.
Contest over on Missy’s blog
Missy at Missy Maintains is having an Amazing Grass product giveaway. I’ve never linked back, so I’m not sure I’m doing it right but this is my first effort.